eat the rainbow
my brother in law says he spent most of his adolescence on an orange diet. orange as in the color orange. the diet was mainly made up of cheez-wiz, orange fanta, and cheetos, with some kraft mac n’ cheese and cheez-its thrown in for their extra health benefits. i’ve heard that if you just eat the rainbow, taking in nutrients from foods with the widest possible variety of colors, your diet pretty much takes care of itself. but i’m not sure the inventor of “eat the rainbow” spent enough time accounting for the existence of starburst. or dots. or skittles. mmmmm . . . a skittles rainbow . . .
star fruit, pears, limes, apples, lemons, grapefruit, persimmon, oranges, pomegranate, blackberries, cranberries and various dried leaves